Health tracking that talks back like a friend.
Nutrition, mood, medication and movement in one app — fed back to you as a human sentence, in your language, filtered through a clinical safety layer built around your own conditions.
The differentiator isn't tracking. It's tone and safety.
Five commitments that decide every design call we make.
Empathy over metrics
The app speaks like a caring friend, never like a dashboard.
Clinical safety
A non-overridable contraindication engine and deterministic crisis detection sit in front of the model.
Frictionless logging
One tap, offline-capable, with AI only where it genuinely saves you time.
Forgiveness
Momentum windows and recovery modes replace punitive streaks.
Privacy by default
Ghost Mode, mutual-consent social, read-only caregiver access, on-device OCR.
One app for the whole day. Not one more chore.
Eighteen feature areas, one rule: AI only where it genuinely saves you time.
Nutrition, in one tap
2,100+ verified foods searchable offline, “your usual” quick chips, photo and free-text AI analysis, and live macro rings.
AI Buddy “Unwind”
Four personalities and a warmth slider, streaming replies, rolling memory, and language mirroring in English, Hinglish or Tenglish.
Mood & mindfulness
Four daily check-in slots, distribution charts, SOS box breathing and a meditation timer with ambient loops.
Care Plan
Medications, supplements and measurements with a 30-day adherence ring, skip reasons, reminders and a revocable Doctor Share link.
Insights & AI reports
Exact 30-day local charts plus weekly recaps and monthly deep reports written in your buddy's voice.
MioScore & Momentum
A 0–1000 composite score with a traffic-light gauge, coins, and a forgiving 14-day window instead of punishing streaks.
Social & Family Hub
WELL-ID friend search, Friends League, Cheers and Nudges — plus read-only caregiver access and a 48-hour inactivity SOS.
Time Capsules
Your journey framed in themed chapters that auto-open per life-phase, so progress reads like a story.
Every food decision, checked against your medical profile.
The safety layer is deterministic code, not a prompt. It runs before the model gets a say, and the model is not allowed to argue with it.
Unwind is a wellness companion, not a medical device, and never gives a diagnosis.
Two-stage label scanner
On-device OCR reads the ingredient list, then AI cross-references every ingredient against your conditions, allergies and diet — raw label images never have to leave your phone.
Hardcoded contraindications
Diabetes, PCOS, hypertension, celiac, thyroid, IBS and more map to blocked food tags in a dictionary the model cannot override.
Blocks before you log
Contraindicated foods are blocked or warned with a MioScore penalty at the moment of logging — not explained afterwards.
Labelled as estimates
Every AI nutrition and micronutrient figure carries a disclaimer, and any AI message can be reported for review.
Five people we built this for.
From stranger to personalised plan in under three minutes.
No streaks to break. Momentum windows and recovery modes replace punishment.
- 01
Set up in 3 minutes
A short wizard captures your body metrics, conditions, allergies and goal, then computes your calorie, macro and water targets — and reveals your starting MioScore.
- 02
Log in seconds
Quick Log gives you mood, +250 ml water, a meal or the buddy in one tap. Every write lands offline first and syncs itself later.
- 03
Get it back as a sentence
Nudges, weekly recaps and monthly deep reports translate your numbers into your buddy's voice — celebration, validation, one concrete pivot.
When the day gets heavy, the app gets quieter.
Distress, crisis and panic language is caught by deterministic regex before the model ever runs. The chrome calms, tool calls switch off, and Unwind moves to active-listening CBT rules — validate first, explore second, never moralise.
Logging never fails.
Water, mood, meals and activity all write to a local outbox and an optimistic cache first. On reconnect they replay in order, last-write-wins, with a live pill showing exactly how many changes are queued.
- —IndexedDB cache + outbox for every write
- —Automatic FIFO sync with retry and a sync-issues panel
- —AI features say they need internet instead of failing silently
Mind Flow Pro
All core health logging stays free — forever. Pro exists only to cover the expensive AI surfaces.
- —6 AI vision scans a day, instead of 2
- —Auto-Pilot logging for the days you can't
- —Deeper monthly report cascades and PDF exports
- —Promo codes with an anti-fraud ledger
Plainly: what we hold, and why.
Row-level security on every user table, scoped to your account, with 215 policies enforcing it.
What we collect
Your profile (name, age, body metrics, conditions, allergies, diet), and the wellness data you choose to log: meals, water, mood, medications, steps and chat messages.
Why we collect it
To compute your targets and MioScore, to run the clinical safety checks, and to let your AI buddy ground its replies in today's real data.
Who can see it
Only you. Caregivers you explicitly invite get a strictly read-only view. Doctor Share links are token-based, expiring and revocable. Ghost Mode removes you from all social visibility.
Your controls
Clear the AI's Memory Vault, toggle any sharing off, or request a full cascade delete of your account and data at any time.
Start with one small check-in.
Core logging in Unwind is free on Android. No feed to scroll, no dark patterns, no streak to break — just a companion that remembers.